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10 Essential Elements For A Happy And Healthy Life
What Can A Transformation Coach Do For You?
Make changes that stick by shifting your thoughts and behaviors from self-sabotage to self-care.
Get on track and stay on track as you remove habits that don’t serve you and create habits that do.
Make targeted and specific changes for the most efficient and effective results.
Develop strategies using clinical labs and your own self-assessments to FINALLY get to the root cause.
I am delighted to be able to share with you the tools and insights I have acquired over the years
that may benefit your health and happiness.
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and Heal Your Life?
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- Nathalie Sessions, RD, LDNathalie Sessions, RD, LDTry to add some panel text for this testimonial 😉
- Flora GrantFlora Grant
Being a breast cancer survivor, I encountered side effects from radiation treatment and deficiencies that my doctors did not identify. I was advised to see a nutritionist, but I didn’t. After a couple of years of feeling completely run down, I decided I needed to do something about it. While browsing my emails, I found an email from True Self Total Health announcing that beginning January 2015, there would be a webinar series entitled “Jump Start Your Health Series”. I signed up and found the series to be very informative and extremely helpful.
The series discussed healing and gut digestion, blood sugar, thyroid, and adrenals. Upon completion of the accompanying scorecard assessments, I realized I was experiencing most, if not all of the symptoms described in the scorecards. The assessments were easy to complete and they accurately described my symptoms identifying serious health issues and hormonal imbalances in my body.
As a result of the health issues identified in the assessment scorecards, I decided that I needed to sign up for a program. It has changed my life. Under the direction of Ms. St. Clair, I’ve made significant changes in my eating habits. I am getting the quality and proper amount of nutrients and vitamins needed for my body. I feel so much better; my energy level has returned and I have lost weight! My mental clarity is much better as well. I am learning about food, enzymes, probiotics, lemon water, etc.
One of my biggest takeaways from the series is the realization that what you put in your body can and will harm you. There is hope! You just have to get tired of being sick and tired! I give many thanks to Ms. St. Clair, who genuinely cares and educates her clients
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