Home
About
Services
Blog
- Videos
Events
Success Stories
Shop
Help

toni@trueselftotalhealth.com
(214) 577-5547

0
- No products in the cart.

Home
About
Services
Blog
- Videos
Events
Success Stories
Shop
Help

Contact

Error: Contact form not found.

Mon- Fri 9:00 AM - 5:00 PM
Bowie, Maryland

Tel: (214) 577-5547
Fax: (214) 577-5547

Visit my Shop

You will find many interesting things for your health and wellbeing.

About

Happier...healthier...made simple! All too often, we think of a healthy lifestyle as “either/or”. Either we’re leading a healthy life–or we’re not. We put so much pressure on ourselves and with the very best of intentions, we complicate what should be simple almost beyond our ability to bear it.

Contact

Tel: (214) 577-5547

Fax: (214) 577-5547

toni@trueselftotalhealth.com

Pages

About
Blog
Contact
Help
Home
Services
True Self Total Health Store

Recent Posts

FOOD AS MEDICINE: Good Mood Foods!
FOOD AS MEDICINE: Beat Fatigue and Restore Energy!
FOOD AS MEDICINE: Detoxing for Immune Health!
FOOD AS MEDICINE: 5 Steps to Better Digestion!
FOOD AS MEDICINE: Eating Right For YOU!
A Smoothie Challenge That Will Change Your Life!

DISCLAIMER

I am a coach, wellness consultant, and educator. Drawing on my background, training, skills, and life experiences, I support my clients of True Self Total Health spiritually, mentally, emotionally, and physically.

I am not a medical doctor, dietician, or nutritionist. This content is not intended to diagnose, treat, or cure any diseases or conditions. It is intended to be provided for informational, educational, and self-empowerment purposes ONLY.

Please consult with your doctor or wellness practitioner if you have a condition that requires medical attention.

These statements have not been evaluated by the Food and Drug Administration.

© 2025 True Self Total Health. All Rights Reserved

Site By Paradigm Design Studio