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I am a coach, wellness consultant, and educator. Drawing on my background, training, skills, and life experiences, I support my clients of True Self Total Health spiritually, mentally, emotionally, and physically.

I am not a medical doctor, dietician, or nutritionist. This content is not intended to diagnose, treat, or cure any diseases or conditions.  It is intended to be provided for informational, educational, and self-empowerment purposes ONLY.  Please consult with your doctor or wellness practitioner if you have a condition that requires medical attention.

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