Success Stories

I have the skills, training, and tools to help you balance your health and transform your life by meeting you where you are to get you where you want to be. My approach is to provide you with the skills and resources to make sustainable changes in a manner and pace that is comfortable, affordable, and practical. Meet the clients who have joined me for transformational health journeys.

  • I had my brother Chris look you up online not long ago seeking insights on ways that diet could minimize his son’s migraines. They didn’t want to use prescription medicine. Through the information you provided, he figured out how and what to remove and his son is much better. Without knowing it, you were helpful as he worked to convince his wife that the diet change could give results. I remember well the benefits you spoke of that can be gained from what we eat. Thank you.
    Sharon
    Re: Eat Better!
    Sharon
    Re: Eat Better!
    Try to add some panel text for this testimonial 😉
  • The most significant overall change that I have noticed has been that I'm starting to feel better inside. I have less turmoil with my GI area which was a major problem area for me. I have a little more to go but I have noticed that area is less troublesome and I'm starting to turn the corner to better. Also, I have noticed I don't feel the need for some of the junk (sugar) I used to love. I'm learning to make better choices without feeling deprived. (Click here to read more)
    Carlota L
    Re: Gut Restoration Program
    Carlota L
    Re: Gut Restoration Program

    The most significant overall change that I have noticed has been that I'm starting to feel better inside. I have less turmoil with my GI area which was a major problem area for me. I have a little more to go but I have noticed that area is less troublesome and I'm starting to turn the corner to better. Also, I have noticed I don't feel the need for some of the junk (sugar) I used to love. I'm learning to make better choices without feeling deprived.

    The most impactful thing I learned a out myself was I can challenge myself to get I want to know so I can grow. Also, as barely a water drinker at all before the program I believe I have made huge strides drinking water daily part of my routine. I have learned to open my mind to new and different recipes to part of the growing process to change to better or best and I ready for go for it!

     I can honestly say the entire program has been valuable to me from the coaching sessions with encouragement and guidance and (homework©) to the suggested shopping/recipes and the E-books. It is a well-rounded program and I have found value in all segments of the program. Every part of the program is there for a reason to help you be successful.

    I would recommend the program to anyone who feels willing to make a change for the better by learning make better food choices and exploring healthier There is a lot of information out there so it's a way to have information presented in bit sized chunks not to so overwhelm. Anyone willing to have to coach to encourage you and stick with you while you are making a lifestyle transformation so you don' t feel alone and think about giving up on yourself.

    So happy I followed my "gut" to do this for me!  The docs give meds but I need something a little deeper to get to the root. Hopefully, I didn't take too long to join a program like this. I'm trying to change family history of  fair  health. I have adopted good/better/best as my new way of thinking about the choices I make.

  • So many things were valuable: Your ability to help me learn how to focus on my successes and the destination instead of what I perceived as failure and focusing on a goal. I also greatly appreciated your listening ability and repeating back what you were hearing me saying. And, your promptness for our meetings as well as prompt turn-around response to my emails. The way you always met me where I was -- no pressure to go faster than I was able with material. Well, except maybe for doing the vision and goal work back in January. LOL
    Paula Stiefel
    Re: Sweet Spot Solution 90-Day Blood Sugar Balance Program (Winter 2017)
    Paula Stiefel
    Re: Sweet Spot Solution 90-Day Blood Sugar Balance Program (Winter 2017)
    Try to add some panel text for this testimonial 😉
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If self-doubt and self-sabotage are keeping you from health and vitality, it’s time to claim that birthright! I believe in you, and in your unconquerable spirit. But maybe you don’t… yet. Journeys to change are made up of little steps. Meet the clients who have made transformational life and mindset shifts and are now on the path to spiritual, emotional, mental, and physical well-being.

  • What worked perfectly for me is that you met me ‘where I was' and you supported me in an area that I had not really dove into much - the emotional part. I had worked on it in other ways, but you taught me and explained so I understood the impact of my emotions and my health...you held my hand and helped me to see the importance of releasing emotional blocks and trauma. I truly appreciated you giving me baby steps into this area as it can be scary. I realize now this year that I don't have as much fear to dive deeper. (Click for more)
    Susan S.
    Re: Transition to Transformation: Progress & Planning Follow-up Sessions
    Susan S.
    Re: Transition to Transformation: Progress & Planning Follow-up Sessions

    I know you love what you do; I could feel that. 🙂 I would have loved to have gotten this after we ended as I've had Lynn, Jane, and Dr. Ritamarie this year with ERC, so my mind is just full of support and guidance of all types, but I'm taking some steps back in time and these are the points I remember. 🙂

    What worked perfectly for me is that you met me ‘where I was' and you supported me in an area that I had not really dove into much - the emotional part. I had worked on it in other ways, but you taught me and explained so I understood the impact of my emotions and my health. My first year of ERC, a lot of negative physical stuff showed up; you held my hand and helped me to see the importance of releasing emotional blocks and trauma. I truly appreciated you giving me baby steps into this area as it can be scary. I realize now this year that I don't have as much fear to dive deeper. I believe it's all that you shared and taught me that first year.  

    You provided us with so many great tools that were easy and quick to use. I truly appreciated your prompt reply to all my journals and really being in tune with where I was. You shared so many insightful quotes and had great follow-up e-mails from our monthly calls.

    I also learned I was left brain dominant and how to start to create more balance and utilize the right brain. I still color, which is one of my favorite tools you gave me to shift more towards the right brain.

    I thoroughly enjoyed my time with you and your support exceeded my expectations. The only thing that could have worked better (and this isn't 'you'), but I gained more from our 1:1 sessions than our group sessions. I feel this is more about me though as I'm not comfortable sharing in the group session, so I tend to be more quiet and listen.   

    I truly learned a lot, Toni, and I've saved all your wonderful e-mails and enjoy going back through and reading all the positive energies you sent my way.

  • I can honestly say the entire program has been valuable to me from the coaching sessions with encouragement and guidance and (homework) to the suggested shopping/recipes and the E-books. It is a well-rounded program and I have found value in all segments of the program. Every part of the program is there for a reason to help you be successful. (Click here to read more)
    Carlotta L
    Re: 30-Day Transformation Program
    Carlotta L
    Re: 30-Day Transformation Program

    My main goal when starting the  Transformational Program was to gain knowledge, guidance and advice to learn ways to have a healthier body inside and from the issues I was having my body was telling me that I was definitely doing something wrong it be needed to be corrected sooner than later. I knew I had to give the program a try because I was headed down a road that I needed to change for more than one reason. The program seems to offer solutions to how the mind and body would work to together toward the goal of a better state of health.

    What worked or what I found most valuable about the program was learning to change my mind set in reference to what I was putting in my body. Learning that there was so much I needed to learn to start turning my situation around for the better. Learning this would be a lifestyle change from what I have been doing and it has the last beyond the program. To have success I have to change my mind set and be willing to open my mind to making new

     I can honestly say the entire program has been valuable to me from the coaching sessions with encouragement and guidance and (homework?) to the suggested shopping/recipes and the E-books. It is a well-rounded program and I have found value in all segments of the program. Every part of the program is there for a reason to help you be successful.

    I would recommend the program to anyone who feels willing to make a change for the better by learning to make better food choices and exploring healthier alternatives. There is a lot of information out there so it's a way to have information presented in bit sized chunks not to so overwhelm. Anyone willing to have to coach to encourage you and stick with you while you are making a lifestyle transformation so you don' t feel alone and think about giving up on yourself.

     

  • Just chatting about issues was comforting and created healing of those limiting beliefs. I just appears that afterwards with following your suggestions, life was better. My guess is you were thinking good thoughts concerning our session and thank you. My life has been enriched! Thank you from the bottom of my heart for our session together.”
    Martha McCarble
    Re: Transformational Coaching Strategy Session
    Martha McCarble
    Re: Transformational Coaching Strategy Session

    Just chatting about issues was comforting and created healing of those limiting beliefs. I just appears that afterwards with following your suggestions, life was better. My guess  is you were thinking good thoughts concerning our session and thank you. My life has been enriched! Thank you from the bottom of my heart for our session together.

Expect a fun and memorable mix of inspiration and insight about transitions to health, wellness, and lifestyle transformation that keep your conference, health fair, and trade show attendees leaning forward!

  • A dynamic and relatable expert who puts the life back into wellness.
    Nathalie Sessions, MS, RD, LD, Houston Methodist
    Re: 2015 Your Life in Balance Summit
    Nathalie Sessions, MS, RD, LD, Houston Methodist
    Re: 2015 Your Life in Balance Summit
    Try to add some panel text for this testimonial 😉
  • Thank you, Toni! You are such a fun-loving person and I knew your summit would be the same!! I gained so much from your "2015 Your Life in Balance Summit". Your summit was filled with wonderful speakers that were so informative, inspirational, and gave many tips to create balance in one's life! Again, thank you for sharing this wonderful insightful summit!!
    Susan Erika Argeres, DVM, CVA
    Re: 2015 Your Life in Balance Summit
    Susan Erika Argeres, DVM, CVA
    Re: 2015 Your Life in Balance Summit
    Try to add some panel text for this testimonial 😉
  • Toni makes your event sing!
    Sherri Reid, Vice-President, Skytexus International
    Re: 2015 Your Life in Balance Summit
    Sherri Reid, Vice-President, Skytexus International
    Re: 2015 Your Life in Balance Summit
    Try to add some panel text for this testimonial 😉