The, no deprivation, real food reset:
This mini clean eating program is a perfect gateway to transition to eating more plant based food if you are a newbie. It’s also a great way to restore balance if you generally eat clean but “fell off the wagon”. If you choose to do intermittent fasting, the recipes will give you nutrient-rich meals during your feasting hours.
Here’s what you’ll get:
- Delicious and nutritious chef created “gut-friendly” recipes for breakfast, lunch, and dinner to keep you feeling satisfied and energized.
- 3 Success Strategies: 1) Pre-Planning 2) Eat Simple and Think Simple 3) Weight Release Tip
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DISCLAIMER: I am a health coach, wellness consultant, and educator. Drawing on my background, training, skills, and life experiences, I support my clients of TrueSelf TotalHealth spiritually, mentally, emotionally, and physically. I am not a licensed practitioner, physician, dietician, nutritionist, nurse or medical professional. Anything you learn here is to be utilized/taught/shared at your own risk. Antoinette (Toni) St. Clair-Fish, Health Coach and Wellness Consultant claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented, suggested or recommended. This content is not intended to diagnose, treat, or cure a disease or condition. It is intended to be provided for informational, educational, and self-empowerment purposes ONLY. Please consult with your doctor or wellness practitioner if you have a condition that requires medical attention.
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