Here’s what you’ll get:
- 7-Day Suggested Vegetarian Menu Planner and Recipe Guide
- Shopping List
- Medical Symptoms Questionnaire To Assess Beginning and Ending of Challenge Symptoms
- Beginning of Program and End of Program Live Group Zoom Call
- Private FB Group To Share Tips and Tricks for Successful and Sustainable Intermittent Fasting
Program Start Date:
We begin Monday, August 16 with a kick off Zoom Call.
DISCLAIMER: I am a health coach, wellness consultant, and educator. Drawing on my background, training, skills, and life experiences, I support my clients of TrueSelf TotalHealth spiritually, mentally, emotionally, and physically. I am not a licensed practitioner, physician, dietician, nutritionist, nurse or medical professional. Anything you learn here is to be utilized/taught/shared at your own risk. Antoinette (Toni) St. Clair-Fish, Health Coach and Wellness Consultant claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented, suggested or recommended. This content is not intended to diagnose, treat, or cure a disease or condition. It is intended to be provided for informational, educational, and self-empowerment purposes ONLY. Please consult with your doctor or wellness practitioner if you have a condition that requires medical attention.
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